Shake the Dust & Rest Retreat

Shake the Dust is a transformative, embodied practice of the body, heart, and mind. This retreat invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change. We move together through waves of shaking, jumping, dancing, intuitive flow, perpetual movement, using elements of yoga, somatics, and bodyweight strength work. We will also Rest, through Yin yoga & Rest in Movement practices. We will also eat nourishing food, walk in nature, journal, nap and sauna!

Contact Nicki for more info: hello@eirimwellness.com or follow nicki_ruane on instagram