The Art of Rest Overnight Retreat

Hosted by Eoin Dunne, Jen Percy, Conor Harris, Sinead O’Donohoe

A retreat designed to help you disconnect from the business of everyday life and to reconnect with yourself.

• Gentle nourishing yoga practices

• Somatic practices

• Guided breathwork

• Men’s & Women’s workshops

• Shadow Work, journalling & sharing circles

• Free time to rest, walk, enjoy the surroundings and simply be.

Enjoy ample space to unwind, meaningful integration time, and a cosy atmosphere, plus fully catered meals and snacks, in an intimate group of 15 max.

Come as you are, no prior experience needed.